How can counselling help?

Are you experiencing any of the following?

• Feeling alone or in need of someone to talk to
• The loss of someone close to you
• Difficulties in your relationship
• Problems communicating with your partner
• Unable to find a resolution during conflict situations
• Facing separation or divorce
• Feelings of sadness and hurt, anger and frustration, confusion and despair
• Stressed/anxious about exams approaching
• Going into work every day and feeling a sense of dread
• Mood changes
• Suffering from depression and/or anxiety
• Being bullied at work, school, college or home
• A change of life stage
• Big changes in family situations
• Unable to let go of difficult past memories
• Feeling rejected by families, friends or loved ones
• Finding it difficult to Live with chronic pain, critical illness and or disability

My aim is to help you work through whatever feels difficult for you;
to help you change direction and make a positive difference;
by listening to you at a time when you need to talk;
and by focusing on your needs in order to help you make the difference that you want to make to your life.